A few weeks ago, I found myself sipping tea in a sun-drenched orangery with my friend Alex. We were surrounded by a lush array of plants, each one carefully chosen and positioned, creating a tranquil haven that seemed to whisk away the stresses of everyday life. It was there, in that calming space, that Alex shared their journey of transforming this orangery into a sanctuary of mental well-being.
As we settled into our chat, Alex began by explaining the initial inspiration behind their project. “I wanted a place that was more than just a room,” they said, “a space where I could escape, unwind, and connect with nature.” This vision is rooted in the belief that being surrounded by greenery can significantly enhance mental health, an idea supported by numerous studies highlighting the positive effects of plants on stress reduction and mood improvement.
Choosing the Right Plants
The first step in Alex’s journey was selecting the right plants. “It’s not just about aesthetics,” they noted. “You have to consider what works well in the environment of an orangery.” With its ample natural light and glass walls, an orangery is a perfect environment for many plants, particularly those that thrive in bright, indirect sunlight.
Alex recommended starting with a mix of leafy greens and vibrant blooms. “Ferns and peace lilies are great for purifying the air and are relatively low maintenance,” they suggested. “For a splash of colour, I love using orchids or bromeliads. They add a touch of elegance and are surprisingly hardy.” They also pointed out the importance of considering the humidity levels, which can affect plant health. “Adding a few humidity-loving plants like Boston ferns can help maintain a balanced environment.”
Placement and Design
Once the plants were chosen, the next step was arranging them in a way that maximised both aesthetic appeal and their calming effect. Alex explained their approach: “I like to create layers with different heights and textures. It makes the space feel lush and immersive.”
They placed taller plants like fiddle leaf figs towards the back and smaller ones like succulents or snake plants on lower surfaces. “Think of it like a natural tapestry,” Alex said. “You want to draw the eye upwards and around the room.” They also emphasised the importance of not overcrowding the space, allowing each plant to breathe and thrive.
Adding Personal Touches
An integral part of creating a serene space is making it your own. Alex shared how they incorporated personal elements into the orangery. “I think it’s important to include items that resonate with you personally,” they advised. Alex had added a few decorative stones and small sculptures collected from travels, seamlessly integrating them with the greenery.
Lighting also played a crucial role in setting the mood of the space. “I love using string lights or lanterns to add a warm glow, especially in the evenings,” Alex said. This soft lighting, combined with the natural daylight, created a dynamic atmosphere that changed throughout the day.
Maintaining the Space
Maintaining such a lush environment might seem daunting, but Alex assured me that it was all about establishing a routine. “Watering schedules depend on the plant types, but generally, I check them once a week,” they explained. “And don’t forget about pruning. It keeps the plants healthy and encourages new growth.”
They also recommended monitoring for pests, which can be more common in humid environments like orangeries. “I use natural remedies like neem oil to keep things in check,” Alex mentioned. This proactive approach ensures that the space remains a stress-free zone.
The Mental Health Connection
As our conversation drew to a close, Alex shared how this green sanctuary impacted their mental well-being. “It’s incredible how a room full of plants can change your mindset,” they reflected. “I find myself more relaxed and focused, and it’s become a go-to place for meditation and reflection.”
The beauty of an orangery filled with plants is not just in its visual appeal but in its ability to foster peace and mindfulness. By choosing the right plants, arranging them thoughtfully, adding personal touches, and maintaining them with care, Alex had created a space that nurtured both the body and mind.
Sitting there, surrounded by the gentle rustle of leaves and the soft scent of blooms, I understood why Alex was so passionate about their orangery. It was a testament to the transformative power of nature, offering a serene escape from the hustle and bustle of life, right in the comfort of home.
